Nutritional HEALING
Experience the Power of Using Food as Medicine
This workbook is designed to help you become aware of what's happening in your body so that you may make healthier choices. It is all about you! There are colorful and easy to follow recipes, information on diseases, mental wellness steps and more. This is your moment to heal your mind, body, and soul. You will find tips to help you become courageous enough to strengthen your health because when you finish this workbook, you're going to come out a stronger, better, healthier YOU!
Mental HEALING
Experience the Power of Connecting to Your Inner Being!
The healing process isn’t always easy. In this workbook you will be given the tools to assist you with your healing process. There are interactive activities, inspiring quotes, meditation steps and more! The goal is to help you stay on task until you reach the desired destination. This workbook is committed to helping you get there!
Mental HEALING
Experience the Power of Connecting to Your Inner Being!
This book is a collection of reflections, meditations, and words of encouragement to wounded souls and even those who just need a boost in any given moment. The writing is at times emotional and other times it is light and even poetic in style. It is a wonderful starting point for those ready to live their best lives and discover that they are indeed - ENOUGH!
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